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-Vadim

The Goji berry has been revered throughout Asia for its unmatched ability to promote health maintenance and balance the body’s energies, especially the “vital life force” known as chi. Preliminary studies have revealed that the secret to goji’s powerful health maintenance benefits lies in a group of unique bioactive molecules, not found in any other plant on earth, called Lycium barbarum polysaccharides (LBPs).

Goji Juice has been traditionally used to alleviate the following conditions:
# To strengthen the heart and alleviate heart palpitations
# Fights insomnia and forgetfulness
# Contains polysaccharides which control the pituitary glands that produce HGH (human growth hormone) which is a powerful anti-aging hormone
# Can be used by pregnant women to alleviate morning sickness
# Has in clinical trials shown a partial reversal in sexual dysfunction in seniors
# Used to boost the function of the immune system
# Has some anti-cancer properties and has been successfully used to treat hepatitis-B
# Has been used successfully for weight loss
# Helps the body detox, cleans the blood and build the immune system.

The next generation of Himalayan Goji Juice is here and it’s only available at FreeLife! Do you GoChi? With scientific support, there’s no excuse not to!
For more information visit http://healthystartgochi.com

ABUTA Cissampelos pareira
South American Indian women have used Abuta for centuries to relieve symptoms associated with menstruation and to balance female hormones. It is commonly referred to as the “midwives’ herb” and has been believed to help prevent miscarriage and stop uterine hemorrhaging.

DONG QUAI Angelica sinensis (or Dang Gui)

Dong quai has been called the “female ginseng” and is excellent as an all
purpose women’s herb. It has been used for centuries for regulating the
menstrual cycle and easing menstrual pain and cramping. It can be used
to help women regain normal menstrual cycles after taking “the Pill.” It has
proven helpful for relieving hot flashes during menopause. Dong
quai can be used for insomnia and blood pressure stability for
both men and women. (The affect on blood pressure can be an overall lowering
although sometimes it may rise slightly first, followed by a decline).
It can reduce PMS and may help anemia, suppressed menstrual
flow, uterine bleeding, abdominal pain after childbirth, dry intestines, chronic
pelvic disorders and constipation and headaches due to blood deficiency.
Dong quai helps the liver utilize more oxygen and therefore can
be useful in treating hepatitis and cirrhosis. It may also help
with abnormal protein metabolism. Dong quai helps
dilate peripheral blood vessels, increase circulation, and has been used as a
mild laxative. PRECAUTION: Not to be used during pregnancy.

MACA Lepidium Meyenil Walp
Maca is referred to as Peruvian Ginseng, although not related to Ginseng. It grows high in the Andes. It is high in steroidal glycosides. It can be used for libido in both men and women and is often used for
impotence and menstrual issues.
Maca is a tuber that has been cultivated for more than 2,000 years at high
altitudes in the Andean Mountains. Maca is used for energy, longevity and
fertility. It stimulates the hormonal system and supports healthy sexual
function. It has been widely used by athletes to enhance energy
levels and to help build muscle mass and strength. Ragulating hormonal
balance. Contains fifer, fatty acids and sugar.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

Can you imagine your life without Internet today? We are so depending on it -getting directions, shopping, finding any information we need- all that through the Internet. Enormous amount emails are coming to our mailbox everyday, most of them are spam. Some of them are Hoaxes. A lot of Internet users don’t know what is that and how to handle them. Let’s take a look what we can do.

Internet hoaxes- are email messages designated to influence you to forward them to everyone you know. Hoaxes encourage you to forward email messages by warning of new viruses, promoting moneymaking schemes, or citing a fictitious cause. By encouraging mass distribution, hoaxes clog networks and slow down Internet and email service for computer users. If you receive an email message requesting that you forward it to all your friends and coworkers, do not forward the email, just delete it.

Here is some information for you to review:

Called the “Russian Secret”, suma root has long been used by athletes from that part of the world as an alternative to steroids. This may be because it contains the phytochemical beta-ecdysterone, and several related chemicals, as well as an unusual concentration of common nutrients and amino acids. Enjoy the benefits of Suma Root from Amazon Rainforest

	Suma (also called Brazilian ginseng) is the root of a rambling ground vine found in South America used traditionally as a medicine and tonic. Suma is an herbal medicine which serve to normalize and enhance body systems, increase resistance to stress, and boost overall functioning.
Suma is said to support hormonal balance, reduce inflammation, inhibit cancer and leukemia cells, enhance immunity, increase libido, and a provide a number of normalizing and rejuvenating effects. One of the reason for its myriad effects may be its ability to increase oxygenation and energy efficiency at the cellular level.

-Irina, NC

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I recently tried the wheat berry salad in Whole Food store. It was made from wheat berries, raisin, honey, almond chips and a little bit of parsley and honey. It reminded me the salad which we had back in Ukraine for Orthodox Easter. Just we had it with crashed poppy seeds and a little bit of cream.What are wheat berries?A wheat berry is actually the unprocessed wheat seed, also known as the kernel. Wheat berries contain the whole grain — endosperm, bran and germ — and that’s what makes them so healthful. They contain all of the fiber, protein, carbohydrates, iron as well as many B-complex, minerals, and phytonutrients that are removed during the refinement.
The bran makes up nearly 15 percent of the wheat berry. It’s included in whole-wheat flour, but not regular flour. You can find wheat berries in health-food stores.
Some guidelines for cooking wheat berries call for soaking them overnight, but often you can just cook them for an hour or two to get the same result. The more they’re cooked, the softer they get,
personally I like a nutty, crunchy texture.
Recipes with wheat berries you can always find on the Internet; you might find the wheat berry salad I recently enjoyed, as well
as other salads and ideas.If you have gluten tolerance, you probably can not enjoy the Wheat Berries dishes. Wheat allergy occurs when there is an allergic reaction to gluten (the protein found in wheat, rye, barley and oats). Gluten refers to a group of proteins that are difficult for humans to digest.

For these who want to try the salad, I found that recipe on wholefoodsmarket.com

Wheat Berry Waldorf Salad
From The Whole Foods Market Cookbook

Wheat berries are the mother grain from which pasta, bread, and flour are
derived. Most of us have never tasted the true flavor of wheat. Little wheat
berries pack a nutlike flavor and are pleasantly chewy. Use a crunchy, firm,
sweet-tart apple (such as a Granny Smith or Gala) for this salad. Lemon juice
and vinegar keep chopped apples from darkening so you may make this salad the
day before serving. Try substituting dried apples for the fresh ones for another
flavor variation.

Serves 8